We know from studying about Hitler that he was a Vegan, (that is ‘not’ someone who comes from Vegas like me.) We also know that Hitler’s Dr. Morrell, gave H injections of B12, for it is only found in animal products. I know the doctors years ago would give B12 shots to those who felt weak. I do not take vitamins, so I try to eat healthy, without obsessing.
Here is a great website for finding B12. Odd, but “liver” which I was discussing with the Jewess head of nutrition, at Whole Foods, says she eats “liver and onions” all the time, but this article decries liver even liverwurst, one of my favorite things. (Perhaps that is why I bought heart and tongue.) I do not want to be “afraid” of food, but want to eat “intelligently.”
The one thing that is really high in B12….. Tah – Rah! The eggs or pre-babies of “White Fish.” Not certainly where one finds these, unless one catches them with the eggs inside. But it is one way to remember to eat well.
Also, it says that “chuck” steak is “higher than rib-eye,” my favorite. Although I “love” chuck steak. It is cheap, and I make in micro thin slices for Chinese Pepper Steak, the “only” recipe I’ve cooked over and over and don’t need a recipe for! I will have to stock up on chuck steak when it goes on sale, but do not have a lot of beef in my diet.
Again, as the microwave article I sent, I can’t lack foods or destroy the vitamins in foods as microwaves, and have them “destroy my nerves.” I must “help and heal” my nerves from the damage done to them when I was an egg in my Grandma’s womb and she was brewing White Lightening during the Roaring 20’s. Although hopefully most of the damages is reversed or healed, but I still have to be wise and use my mind, not let the Jews become my mind, or their imps.